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Prepd N Rdy
Have questions or looking to customize your order? We’re here to help—reach out anytime to start planning
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Healthy Meals
Delivered With
Chef Precision.

Meal Prep should be more than a meal—it is nourishment that sustains you.

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Chef-Crafted Meals, Ready When You Are.

Healthy Meal Bowl

Customizable Meal Plans to fit your needs

Meal Prep Containers

Chef Curated

Prepd N Rdy delivers clean, chef-prepared meals made with fresh, natural ingredients—no additives, no nonsense. Every dish arrives ready to heat and enjoy, so you skip the shopping, chopping, and cooking, and gain back hours in your day.

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Total Convenience

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Meet Your Chef

Hi neighbors! I’m excited to share my local meal prep service, created to make your week easier and your meals a whole lot tastier.

I offer a fixed weekly menu that changes regularly, and if you have dietary needs or specific preferences, I’m always happy to tailor meals just for you. Just tell me what you like, and I’ll make it work.

A little about me: I live in Tualatin, I’m a husband and father of soon‑to‑be three kids, and I’ve been cooking for over 10 years. I genuinely love to cook and serve people. Meal prep is fun for me — I enjoy writing my own recipes, making healthy food taste great, and creating dishes I’d be proud to eat myself.

I started this business because I realized I could help people get more time back in their day by taking the stress of “what’s for dinner?” off their plate. It also gives me more time with my own family, which means a lot to me.

• Weekly meal plans or individual dishes
• Fresh Sunday delivery — order by Friday
• Complimentary dish with your first order

If you’re a busy parent, a senior who wants easy meals, or someone working toward health goals, I’d love to help make your week smoother and your meals delicious.

-ENJOY, Chris

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Choose Your Meals

Browse my rotating weekly menu and select the chef-precision meals that fit your lifestyle. Enjoy $10 off your first purchase (onetime use).  Order 5 or more meals and receive additional discounts (on going with ordering 5 or more meals)

How It Works

 Prepped, Cooked & Delivered

Order closes at 8 pm on Friday for Sunday delivery.   I handle the prep and cooking with fresh ingredients, delivering your meals every Sunday chilled and ready to enjoy. 

Heat, Eat & Enjoy

Pop your meal in the microwave for a few minutes and enjoy chef-quality nutrition without the cleanup.

Questions?

Feel free to reach out 

503.481.2296

prepdnrdy@gmail.com

We can't wait to bring chef-quality precision to your table!

“Prep’d N Rdy has completely transformed my weekly routine. The meals are incredibly fresh, and the convenience is unmatched.”

Sarah Jenkins

Professional Athlete & Nutrition Advocate

If our meals make your day easier, let us know—leave a review and spread the word.

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